Frequently Asked Questions
Every case varies, but it is usually recommended to use lignans and melatonin in conjunction with one another because each supplement inhibits different enzymes needed to produce cortisol. Inhibiting these enzymes can effectively lower heightened cortisol levels.
Our lignans do not need to be refrigerated. It is simply recommended to store them, and your other supplements, in a cool, dry place. The only product we offer that must be refrigerated is our SAMe for liver support. These tablets are enteric coated and the bottle requires refrigeration after opening.
Studies indicate that phytoestrogens (lignans) can help balance hormones. They are powerful antioxidants that offer immune system support and studies have reported lignans can help support heart, hair, and reproductive organ health. For info on lignans for people, visit our Health Benefits Page